Hi, I hope all is well for you this first Saturday of
April! Believe it or not we here in the mountains of
North Carolina woke up to more than an inch of snow on
the ground this morning! WOW! Well, Monday, the day
after my 26.2, I took a 1 mile walk pulling my
daughter in her wagon. Ice cream time! Tues. The same
trip +1/2mi walking behind her tricycle... (cross
training), good times. Wed. Rest Thurs. A nice
thorough stretch routine. Fri. a nice 5 miles. AND...
Today, The Lake Junaluska 5k! 15th place over all with
a 22:25. I was able to knock off 9min from my old 5k
PR... I'm very excited about my progress. Ill post my
race report this evening, thank you for reading! Have
A Good Day, DC
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