As you know, I, DC have been running for around 11
months and have been a runner by my definination for
much less time than that. So I am a Newbe, period. So,
it comes to no surprise that when something goes wrong
concerning running, my world gets turned upside-down.
This has been the case over the past few weeks with my
right knee. However, last night, on a hunch, I
purchasd a 6in diam foam roller at a DICKS Sports
Sports Store. I incerted the DVD in the player for
direction and within 5min had true relief! But not
without some discomfort during the Rolling Massage. I
see a great improvement in just two days! I just need
2B patient. Thus, I now have Hope. Thank you for
stopping by, DC
Monday, March 12, 2007
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