The first being, Why?! This all started after I ran in
the snow the first time in Pa. Compounded by driving
in it (cruse control is a big no no on ice, and just
on and off the gas 100s of times an hour in heavy
traffic) Anyway, the outside of my right knee is
driving me nuts! I can do the naproxin deal, that
helps for an hour or two, I just hate taking all those
meds. Have any advice? I sure could use some right
now. How can I stretch that area out? I heard
something about using a roller? Thankfully, I was able
to get in a couple of miles in around the perimeter of
the Int. Mall Of Miami @ 80F. I keep looking forward
to a run on South Beach... One Day ;) Thank You, DC
Friday, March 2, 2007
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