Wednesday, February 21, 2007

Troutville,VA Part-1

I woke up today (2/20)in Troutville,Va excited to get out and run after a 2day knee rest. It turned out to be just as I had hoped. Right at 6 miles. The first 1/2 being a long slow HR raiser.Confused me at first I did't 'see' the hill! Ha Ha! ;)

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